Monday, April 11, 2011

Fashionably Fit!

Sports Bra: Mariaka; Pant: Nike Dri Fit; Shoes: Nike Lunar Glide
We all want to look and feel GREAT in our clothing!  So, two months ago, I jumped back on the bandwagon to work out strong and I've been reaping the fruitage of my results immensely.  The benefits that you see when you jump on the scale or look at yourself in the mirror helps one to personally see that hard work can pay off!  No pain, no gain...right?  LOL 

My Hubby is so dedicated in having a healthy lifestyle and he inspires me to want to remain healthy.  It's good to have a partner that is on the same page as you.  Plus, my mom was very health conscious when I was growing up.  She would juice for us and ensure we had a proper eating regimen.  So, I guess an apple doesn't fall too far from the tree.  :)

Working out is such a great way to relieve stress and improve one's health all around, yet even more, it keeps you fit.  

Did you know that you could still work out while staying fashionably chic?! I can't promise you that your hair will stay in tact or that you will not break a sweat, but you can arrive looking very cute and comfortable.  C-squared is what I call that trend (cute & comfortable).  :) 

Check out the workout gear that I have on.  I purchased these items from the Nike Outlet and Ross.

F.I.T. = Frequency, Intensity, Time

Make time to workout 30 minutes for 3 days a week, pushing yourself to new levels and you will reap the results and will look and feel even better than you did before! Try new things like adding weight training and Pilates to your fitness regimen.  You just might LIKE it!  :)


  1. Great workout gear! I love your sneakers!!

    Following you, hope you follow me too!

  2. Great post! Keeping healthy and fit is one of the most important things in life!

    Fox Whiskers

  3. This post ia amazing!!Love it, thanks for sharing!

  4. I respect ur outlook on life, keep doing ur thing!


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Remember to stay fashionably bold and true by setting your own fashion trends.

Fashionably yours - Shellena ♥

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